Daily Check-In: Friday, May 6, 2005

allwildgirl

allwildgirl

Cathlete
Good morning everyone!

Well, last night I did Muscle Endurance for the first time. Oh my! Cathe must have been feeling sadistic when she put this workout together. If I don't get DOMS from this, then there is something seriously wrong with me! And what is with that evil laugh when she's doing biceps? I did really enjoy it though. The time flew by and I laughed a lot at all her little comments. I really liked the music too. So add another one to my faves! Oh, geez, they're ALL my faves.

Today is a busy day. I have a run and a segment of Coremax scheduled for later.

Happy Friday!!!:)
 
Hi Shelley!

Isn't ME AMAZING!? I too love that work out! Glad you enjoyed it.

Well, last night was Body Fusion and I have to admit that it kicked my butt. x( I am definately losing my endurance and energy as "the day" gets closer. I think it's time to cut my workouts to a 30 min max no matter what.

TGIF! Have a great day!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
 
Shelley I love ME, too! I posted about her laugh in that one before...sinister, ain't she??? Just rest for me today. Will hit the mall later with my son b/c he needs shoes. Happy Friday everyone!


Debbie
 
Hi Ladies....yes, those bicep curls in ME!!!! YEOW, they fry me everytime. http://smilies.sofrayt.com/%5E/4/eek.gif[/img]
Looks like rain here for a few days...:(...doing some ab & core work and a 4 mile run...

Enjoy your friday!!....Carole
 
I too love ME. It's a great workout and to me it goes by fast. That eveil laugh is funny :) I will today be doing push/pull and abs then later cardio.

Terri
 
Hi everybody, I did Slow and Heavy Chest and Back minus push ups and back floorwork. May do cardio later.:D
 
Hi good morning, Shelley I love the laught of Cathe during the biceps weight exercises too.Wendy don't worry.You stay being my inspiration.Debbie enjoy your rest day.Terri and Carole enjoy your workouts.Afetr of your great messages about ME I have decided to do it.Have a great weekend everybody.







Mariángeles a spanish terminator junkie. :) :) :)
 
Hey, hope everyone is having a great day!

Shelley, isn't ME awesome! That ball kills my chest and her laugh....is evil! This is one of he funnest weight w/os, imo.

Wendy, you are getting so close! It is so awesome that you are still working out this close to delivary! You make me feel so lazy! All I did was eat popsicles and watch tv for the last month! You go girl!

Debbie, have fun shopping! We all know that your son's shoes are just an excuse to go to the mall! ;-) I am right there with you!

Carole, I did a 4 mile run yesterday, the first time the weather won't give me chapped cheeks in weeks! I love that rush!

Terri, have fun doing push/pull!

Stayfit, you better get ME! You will love it! (just make sure it isn't on backorder first!)

Anette enjoy your cardio!

Today for me is HSChallenge. I just got my high step last week, so I can't wait to use the bands to lift this fanny! I could use some great shoulder work, too!

Well, have a great day everyone!

Missy
 
Missy,

Okay so you watched tv and ate popsicles while I work out and eat chocolate cake! I'd say we're even, wouldn't you?? :p

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
 
For me it was a 7K run and I'm supposed to do Low Max too but sofar nada.. and it's almost dinner time. Don't think I will do it today.

Dutchie:)
 
Hi Everyone,

I am doing the May rotation so yesterday I did Shoulders and today is Biceps. Don't know if I will do anything else. My hind end region and legs still ache from Wednesdays workout. I need a cushion for the potty!! LOL!!

Have a great workout!!
 
Hello ladies:

I am checking in later than usual today, because I had absolutely no idea what I wanted to do today. Well, I decided on doing the elliptical. I ended up jamming to music, and reading a trashy magazine while steppign for an 1.5 hours. It felt really great.

Have a great evening and a good weekend everybody!
 
Hello again, sisters in fitness!

I just went for the most magnificent run. The weather here is spectacular today, and I just kept going and going. I ran through the woods for the first time this year, and then at the end of it, I went up the stairs that go from the bottom of the escarpment to the top. I think that it's about 90 m up, I lost count of the flights of stairs.

Can you say endorphin rush?
 
YAY!!! **cheering with pom-poms**

Go, Shelley, Go, Shelley, GO, GO, GO, Go, Shelley!

Nothing beats an endorphin rush after a good workout....well, except for the one thing that has Missy glowing for days....!!!!!:7

Angie:)
 
Go Shelley! It's your birthday! We're gonna party like its your birthday! We'll drink bicardi like its your birthday! Wahoo!:7
 
We'll be stumbling over the steps during step and we'll be puncing ourselves in the face during kickboxing. We'll be using 3 pound weights for squats yet we will still somehow still manage to drop them on our feet we are so drop dead tired! BUT WE WILL HAVE A D#MN GOOD TIME!:+
 
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