@DAILY CHECK IN FRIDAY MAY 3RD@

[Calico]

Hi ladies,

Today I taught my High energy dance circuit workout to only 2 ladies for 55 minutes.

Then I did 30 minutes of weight work including floorwork abs and legs.

Then 14.25 minutes on the stair machine.

Now I need to go home and go grocery shopping, fun fun! Have a great weekend and enjoy your workouts!!

 

[CeciFifi]

hi annette,
i slept in again. it was nice.

My physio guy said it's ok for me to start exercising so i will try tomorrow.

great workout today!