Daily Check-in Friday, May 26th, 2023

[CeciFifi]

Good Morning Everyone,

I am taking a rest day today. I am just not up for a workout. I woke up late - 6am - and then had to walk the dog. I've lost momentum. Have a great day and a great workout everyone!!!

I hope your feeling a bit more motivated to exercise, Linda.

 

[Calico]

Hi Siobhan and all who follow,

Sorry you are having a lack of momentum day. Glad you got the dog walked.

Today I did a roughly 50 minute Turbo Kicks routine off of YouTube. It is a great cardio, but the lady has the music so loud it is hard to hear the instructions.

Glad I got a workout in.

Hope everyone else gets a workout in. Happy Memorial Day weekend!!

 

[Czechfan]

Happy Friday ladies

Siobhan- Thanks for starting us off. We all have days we just can't get motivated to workout, I know I do at times. Enjoy your Friday and rest day

Annette- Good job on today's workout with:
Approx. 50 minute Turbo Kicks routine off of YouTube, sounds like turbo jam. I don't recall the music being too loud. Probably its not the same one. Glad you got to workout,that soundsfun. Have a great day

Linda- thinking of you & keeping you in my prayers. Take care

Here's today's workout:

YT- MLP- Strong & Healthy Shoulders | Mobility Routine (Follow Along)= 12 Min
YT- Kaleigh Cohen Cycling- Around the World 3.0 = 25 Min
KCM- 30MTF- BoxFit-Workout #3- Box & Pump= 53 Min

Have a great day

Nora

 

[aqua girl]

Linda- thinking of you & keeping you in my prayers. Take care

Thanks, I have referral appt in early June....fingers crossed......we'll see (no pun intended)
what happens.....I haven't been working out & I do miss it..........and dealing with apparently
my dvd order is lost or something but they are sending replacement. it's been a very
stressful week. Thanks all for your concern and yes, please, keep me in your prayers.