Daily Check in Friday May 25th, 2018

[CeciFifi]

Hello Friends in Fitness!

Today I did more Cathe Pyramids - Upper body mixed with a 20 minute Sydney Tabata workout.

Have a lovely day everyone.

 

[Calico]

Hi Ceci,

Today I taught my Dance Circuit workout to 7 ladies for about 48 minutes.

Then I did 23 minutes of weight work including abs.

Have a great day and workout!![emoji16]

Sent from my SM-G930V using Tapatalk

 

[~Elsie]

Hey Ceci & Annette. Great energetic workouts!!
I tried to check in earlier & looks like we got a refurbishment around here. Today I did Gosia Cano (youtube) Boxing-Tabata-Core workout & added on some timed renegade rows.
Hoping everyone has been feeling alright in their busyness. *waves*