Daily Check in Friday May 17, 2019

[CeciFifi]

Hi Everyone,

We have a long weekend this weekend. Named after a former Queen or Queen's mother. Not sure. I have today off as well so extra looooooooong weekend for me.

This morning I did my own WB of cycle segments + PUB segments + my own stretch. I always stretch to The Office. I've watched this series now at least 15 times. I just watch it round and round and round. It's just so funny.

Have a great day everyone.

 

[jacmar]

Hi all

Today was Rockem Sockem Live.

Ceci - I LOVE long weekends and the Office! I am off next week from Weds - Friday and then we have a long weekend for Memorial Day. We are going to my daughter's college graduation.

Hi Annette

Have a great day.

 

[Calico]

Hi ladies,

Today I taught my Dance circuit workout to 5 ladies including 1 new lady for 48 min.

Then I did 30 minutes of weight work including 1 shoulder exercises (seated clean and press) with 5 pound dumbbells.

I also did 23 minutes on the elliptical machine.

Now I have to grocery shop. Whoohoo!!

Have a great day and workout and weekend!!