Daily Check in Friday May 10th, 2019

CeciFifi

Cathlete
Hi Everyone,

Today I did the latest Cathe live - low impact hiit or something. It was fun. I did my own 15 minute stretch for my lower body.

Annette - you like Sydney Cummings! She is all my kids will do although my eldest DD likes Hannah Eden too.

Have a great rainy day friends.
 
Hi all

Today was Yvette Bachman Kickbox and Core. She does not mess around. I love her workouts.

Have a great day!
 
Hi Ceci,

Sydney Cummings is ok, the 2nd workout I did was formatted differently so that wasn't my style. It is a nice change from what I normally gravitate toward.

Today I taught my Weights, Cardio and Weights 2 workout for just over an hour to 7 ladies. There was a huge storm that went through towards the end of the class, I could barely hear my music much less instruct.

Then I did 42 minutes on the elliptical before heading to PT and then onto Wal mart to get some groceries.

Glad we all got workouts in today!
Have a great day and workout and weekend!!
Happy Mother's Day !!!
 

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