Daily Check In, Friday May 10

[Conni]

Hi ladies,

Sorry about being MIA yesterday. Wednesday DS came home early from school with a horrible bout of the flu. By that evening I had it too, stayed home from work yesterday ( first sick day ever in over 10 years) and am back today.

Now, I did do Yoga Relax yesterday morning in the hope that I would feel human, but I just crawled back to bed afterwards.

Feeling better but a little rough today. Did STS Total Body this morning to get back on the rotation.

Happy Friday all.

 

[CeciFifi]

Hi Conni,

I am sorry to hear you have not been feeling well. How did you recover so quickly?

And no sick days for 10 years? Ha ha. Clearly you do not work for the government.

And you still worked out - you are a star.

Today I did Xtrain Bi's/tri's + Exhale Core Fusion abdominals segment (10 minutes). I've been shopping for spring clothes... which I love to do.

Ladies, I am heading to the U.S. next weekend. Conni email me if you want anything and Carmen - I'll finally get yours to you.

Have a great day everyone.

s.

 

[Calico]

Conni, sounds like you need to stay in bed a day or 2 more, can't imagine getting over the flu that fast. Rest my friend rest!!

CeCi- where are you going in the US?

Hi all I did an hour of the Ultimate Taebo workout (which if you remember is 90 min. long) so I burned the calories today!!

Have a great weekend gals,.