Daily Check In, Friday May 1

[Conni]

Hi ladies,

Siobhan - "pregnancy" workout?????

Carmen - Good workout!!

Annette- Not to worry, you weren't supposed to get that job, you may have ended up very unhappy..?

Today was RWH Biceps, Back and Shoulders, still sore from Chest, Shoulders and Triceps!!

 

[Calico]

Thanks Conni... I needed that.

Today was KCM Kickboxing premix, then a Taebo Express workout then 50 minutes at the gym doing weights going heavy for chest. Worked shoulders and biceps hard upped my weight for biceps felt good.

I have an MRI this afternoon trying to figure out why I can't smell or taste but I am down 15 pounds so I am happy.

Have a great weekend!!

 

[Carmen829]

No workout today for me. Hope everyone has a great day.

Carmen