@DAILY CHECK IN FRIDAY MARCH 9th @

[Calico]

Hi gals,

Today I taught my Interval 1 class to 10 ladies for an hour. We were all dripping wet by the end[emoji31]!

Then I did 30 minutes of weight work using the cables, dumbbells and the stability ball and the bosu for abs. I also did the inner and outer thigh leg machines.

I am beat and now I get to go grocery shopping!

Have a great day and workout!![emoji3]

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[tlc93]

Hi Annette. How was orientation for your son? I hope it works out for him. Today I did another older Cathe Live, Lower body burn.

I really need to get back to my dvds!!!! I think they miss me.

What KCM workout uses a loop? I feel a purchase coming on. Henriette I’ve tried Jillian before. I can’t stand the yelling and how she only does a few reps then stops to walk and talk. I’ve never seen her sweat and she has a great shape!!

 

[Calico]

Peg, orientation went well and he is excited and can't stop talking about it. We went grocery shopping at Wal-Mart today and was pointing out stuff he learned the name of during orientation.

He has the clothes he needs to start with more polo shirts on order.

New chapter of our lives is starting.

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[aqua girl]

Hey girls, finished my rotation last night with a body bar workout, so took rest day today. Got Build & Burn today
And I have previewed & wrote down all information on them to type out! I am gonna like them a lot and even
Though they are shorter workouts, my goodness, she has a ton of premixes! I had the set on preorder from
Amazon too, Henriette, but saw that Mary had them and cancelled at Amazon and got it from Mary, She's a "gem"
And I support her anytime I can. She's great and super fast on shipping. That's why I ordered the Cardio/Sculpt
One from Amazon then, because I had credit. Still waiting on that one.
Peg, the loop is used in Split Sessions DVD, the lower body session.
Best of luck to your son, Annette, I am sure he will do well......