Daily Check in Friday March 8th, 2019

[CeciFifi]

Hi Everyone,

Today I took a rest day. I worked out 6 days in a row. My body needs a rest. I did my stretches/yoga moves.

Annette - you never miss a day! wow.

Lisa - enjoy your trip!

I will be back at it tomorrow. Oh warm weather of march - wherefore are thou?

And what happened to the Melanie's? Wherefore are the Melanie's?

 

[Calico]

Hi Ceci,

Gotta keep at it or my body goes into withdrawal !

Today I taught my Weights Cardio and more Weights 1 workout to 14(!!!!) ladies for about 62 minutes. I haven't seen that number in a while.

Then I did 25 minutes on the stair machine.

I have to go home and then go grocery shopping. It amazes me that the men in my house insist on eating everyday!!

Oh well, have a great day and workout and weekend ahead!!