Daily Check-in, Friday, March 27, 2026
- Thread starter aqua girl
- Start date
Good morning ladies..
Today’s workouts:
Blender- “LMR2E: Flexibility, Mobility & Balance” -22 Min.
Stephanie Huckabee-PowerFit Harmony/Plus: “Cardio Kick” - 20 min.
That’s it……
Nora, nice selection yesterday with LMRE2 - PHA Cardio Fusion = 36 Min
Killer Legs= 39 Min. & Gloved Up & Sweaty - Jump Rope Bonus = 11 Min (used Ropeless Jump Ropes). You covered it all!
rest weekend coming up…..enjoy your Friday & weekend everyone!
Today’s workouts:
Blender- “LMR2E: Flexibility, Mobility & Balance” -22 Min.
Stephanie Huckabee-PowerFit Harmony/Plus: “Cardio Kick” - 20 min.
That’s it……
Nora, nice selection yesterday with LMRE2 - PHA Cardio Fusion = 36 Min
Killer Legs= 39 Min. & Gloved Up & Sweaty - Jump Rope Bonus = 11 Min (used Ropeless Jump Ropes). You covered it all!
rest weekend coming up…..enjoy your Friday & weekend everyone!
Calico
Cathlete
Hi ladies,
My hand/wrist is feeling much better though I chose to not risk it at the gym. I am beginning to think that this was a really bad carpal tunnel flare up that I have never had before. Because my correct fingers started going numb last night while wearing the brace for it to be my carpal tunnel.
So today I stayed home and did 2 of my own Cardio Kickboxing workout from when I was teaching my class. First was Killer Kickbox which was approximately 45 minutes long, then I did Cardio Kickbox Frenzy which was 44 minutes long.
They made me sweat but I love the music in both of these workouts.
My phone registered 6000 steps between both workouts.
I will be back at the gym next week.
Nice mix Linda.
Have a great day and weekend!!
My hand/wrist is feeling much better though I chose to not risk it at the gym. I am beginning to think that this was a really bad carpal tunnel flare up that I have never had before. Because my correct fingers started going numb last night while wearing the brace for it to be my carpal tunnel.
So today I stayed home and did 2 of my own Cardio Kickboxing workout from when I was teaching my class. First was Killer Kickbox which was approximately 45 minutes long, then I did Cardio Kickbox Frenzy which was 44 minutes long.
They made me sweat but I love the music in both of these workouts.
My phone registered 6000 steps between both workouts.
I will be back at the gym next week.
Nice mix Linda.
Have a great day and weekend!!