Daily Check-in, Friday, March 27, 2026
- Thread starter aqua girl
- Start date
Good morning ladies..
Today’s workouts:
Blender- “LMR2E: Flexibility, Mobility & Balance” -22 Min.
Stephanie Huckabee-PowerFit Harmony/Plus: “Cardio Kick” - 20 min.
That’s it……
Nora, nice selection yesterday with LMRE2 - PHA Cardio Fusion = 36 Min
Killer Legs= 39 Min. & Gloved Up & Sweaty - Jump Rope Bonus = 11 Min (used Ropeless Jump Ropes). You covered it all!
rest weekend coming up…..enjoy your Friday & weekend everyone!
Today’s workouts:
Blender- “LMR2E: Flexibility, Mobility & Balance” -22 Min.
Stephanie Huckabee-PowerFit Harmony/Plus: “Cardio Kick” - 20 min.
That’s it……
Nora, nice selection yesterday with LMRE2 - PHA Cardio Fusion = 36 Min
Killer Legs= 39 Min. & Gloved Up & Sweaty - Jump Rope Bonus = 11 Min (used Ropeless Jump Ropes). You covered it all!
rest weekend coming up…..enjoy your Friday & weekend everyone!
Calico
Cathlete
Hi ladies,
My hand/wrist is feeling much better though I chose to not risk it at the gym. I am beginning to think that this was a really bad carpal tunnel flare up that I have never had before. Because my correct fingers started going numb last night while wearing the brace for it to be my carpal tunnel.
So today I stayed home and did 2 of my own Cardio Kickboxing workout from when I was teaching my class. First was Killer Kickbox which was approximately 45 minutes long, then I did Cardio Kickbox Frenzy which was 44 minutes long.
They made me sweat but I love the music in both of these workouts.
My phone registered 6000 steps between both workouts.
I will be back at the gym next week.
Nice mix Linda.
Have a great day and weekend!!
My hand/wrist is feeling much better though I chose to not risk it at the gym. I am beginning to think that this was a really bad carpal tunnel flare up that I have never had before. Because my correct fingers started going numb last night while wearing the brace for it to be my carpal tunnel.
So today I stayed home and did 2 of my own Cardio Kickboxing workout from when I was teaching my class. First was Killer Kickbox which was approximately 45 minutes long, then I did Cardio Kickbox Frenzy which was 44 minutes long.
They made me sweat but I love the music in both of these workouts.
My phone registered 6000 steps between both workouts.
I will be back at the gym next week.
Nice mix Linda.
Have a great day and weekend!!
Happy Friday
Linda- Fun workout today with:
Blender- “LMR2E: Flexibility, Mobility & Balance” -22 Min.- Another one I haven't gotten to try yet, Nicely done
Stephanie Huckabee-PowerFit Harmony/Plus: “Cardio Kick” - 20 min.- Ok Stephanie Huckabee it fun and I love kickboxing so great combo, fun stuff!
WTG & high fives on your workout today. Enjoy your evening and rest weekend
Annette- I'm glad to hear your right hand and wrist are feeling better today. Good for you taking it easy workout wise on weights to allow hand and wrist rest. Awesome job on today's workout with 2 of your own: Killer Kickbox = 45 minutes
Cardio Kickbox Frenzy = 44 minutes
Both of which you taught, how cool is that Awesome stuff today! I hope your right hand & wrist continue to feel better. All ready for gym workouts next week
Take care and have a great weekend
Waves to Nicki and Siobhan have restful evening & weekend ladies
Here's today's workouts:
Virtual Active - Costa Rica Ride= 57 Min - I was feeling really sore from yesterday so I scaled things back to just bike today.
Enjoy your Friday evening and weekend everyone
Nora
Linda- Fun workout today with:
Blender- “LMR2E: Flexibility, Mobility & Balance” -22 Min.- Another one I haven't gotten to try yet, Nicely done
Stephanie Huckabee-PowerFit Harmony/Plus: “Cardio Kick” - 20 min.- Ok Stephanie Huckabee it fun and I love kickboxing so great combo, fun stuff!
WTG & high fives on your workout today. Enjoy your evening and rest weekend
Annette- I'm glad to hear your right hand and wrist are feeling better today. Good for you taking it easy workout wise on weights to allow hand and wrist rest. Awesome job on today's workout with 2 of your own: Killer Kickbox = 45 minutes
Cardio Kickbox Frenzy = 44 minutes
Both of which you taught, how cool is that
Awesome stuff today! I hope your right hand & wrist continue to feel better. All ready for gym workouts next week Take care and have a great weekend
Waves to Nicki and Siobhan have restful evening & weekend ladies
Here's today's workouts:
Virtual Active - Costa Rica Ride= 57 Min - I was feeling really sore from yesterday so I scaled things back to just bike today.
Enjoy your Friday evening and weekend everyone
Nora