Daily Check-in Friday, March 25th, 2022

[CeciFifi]

Hi Annette,

Today I took another rest day. My DH is out of town, helping my DD's move in together so I am feeling a bit more rushed than usual e.g. walk dog this morning. I hope to work out tomorrow. I did about 20 minutes of stretching - so there's that.

Have a great day!

 

[Calico]

Hi Siobhan,

Today I had 1 lady and we did one of my hour long circuits.

Then I did 44 minutes of weight work including machines for back and shoulders, dumbbells for chest, biceps, and triceps and the sled plus floorwork for abs and legs.

I just may stop my classes altogether. I just don't have the drive when I am hardly getting anyone coming.

We will see. Need to stop before I renew my insurance.

Have a great day!!