Daily Check in Friday March 23

Hi Carmen,

I don't know why i didn't check in yesterday....

Yesterday I did 10 pounds down better body blast - arms only

this morning i did 30 minutes circuit burn workout + 41 minutes of an STS strength workout. mish mosh cos just not in the spirit.

have a good day everyone - i am running out the door. coffee maker broke. need to pick up coffee!
 
Sooooo glad its Friday!!! The schedule says "Afterburn" and I'm really looking forward to that workout. I was also invited to a three hour Zumbathon for today afterwork. So I'm a little torn.

I'll check back later and let you know what I did.

Enjoy the day.

Carmen.
 
Hi ladies,

Carmen - I vote for Zumba, 'cause Afterburn will always be there for you to do tomorrow!

Siobhan - For someone who didn't feel like it, you did a 70 minute workout. Good going!

Today was Turbobarre. Why do I like this one so much when I am not a barre workout person?????

TGIF
 
Hi all, Whoo hooo for me, I did 5 workouts this week including 2 weight workouts and 3 cardios!!! I am pumped that I got it all in, helps that they are testing at the schools so no subbing for the past 2 weeks. But hey, I worked out and that is a very good thing.:D

I did 30 min. of taebo today for my cardio!!:D

Have a great day and weekend!!:cool:
 
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