Daily Check-in Friday, March 13th, 2026
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
Good Friday the 13th Friends in Fitness 
Today I did a mix of a 30 minute YT KB workout - each segment was 3 minutes. I added on a 10 minute Dan the hit man standing KB abs. I did a Cathe warm-up for 5 minutes and my own stretch. That's it for me.
I tried to work out yesterday morning but man, the constant interruptions at 6:30am was outta sight. I only managed 20 minutes of Killer Legs
Welcome back Deanna and welcome to everyone to check-in with us daily.
Enjoy your workouts (Linda - I hope you get your internet working. this is ridonculous for you).
Have a great day everyone.
Today I did a mix of a 30 minute YT KB workout - each segment was 3 minutes. I added on a 10 minute Dan the hit man standing KB abs. I did a Cathe warm-up for 5 minutes and my own stretch. That's it for me.
I tried to work out yesterday morning but man, the constant interruptions at 6:30am was outta sight. I only managed 20 minutes of Killer Legs
Welcome back Deanna and welcome to everyone to check-in with us daily.
Enjoy your workouts (Linda - I hope you get your internet working. this is ridonculous for you).
Have a great day everyone.
Good morning ladies........
Yes, Siobhan, I'm really tired of all this internet crap too! I mean, really tired...........
Good job with your workout today, Cathe warmup, 30 min. KB workout, & 10 min. of Dan the hit man standing
KB abs.
Good workout yesterday Nora, with
LMRE2- Barre Bootcamp = 44 Min
Rockout Knockout - Timesaver #2- Cardio w/gloves & Heavy Bag= 37 Min
STS 2 - Abs/Core workouts- Standing Abs = 11 Min
Today's workouts for me:
YT-Fitness over 50- "Weighted Vest Sculpting workout" - 22 min.
Virtual Active dvd- "Germany" Treadmill walk- 20 min.
Have a good day!
Yes, Siobhan, I'm really tired of all this internet crap too! I mean, really tired...........
Good job with your workout today, Cathe warmup, 30 min. KB workout, & 10 min. of Dan the hit man standing
KB abs.
Good workout yesterday Nora, with
LMRE2- Barre Bootcamp = 44 Min
Rockout Knockout - Timesaver #2- Cardio w/gloves & Heavy Bag= 37 Min
STS 2 - Abs/Core workouts- Standing Abs = 11 Min
Today's workouts for me:
YT-Fitness over 50- "Weighted Vest Sculpting workout" - 22 min.
Virtual Active dvd- "Germany" Treadmill walk- 20 min.
Have a good day!
Calico
Cathlete
Hi ladies,
Today is my birthday and yes I was born on a Friday the 13th many years ago!
So I stayed home and found a new (you guessed it) cardio kickboxing workout off YouTube. It was an AngieFitnessTV 45 minute workout/ Cardio Kickboxing/ Easy to Follow from 6 years ago. The lady's name is Angie Balgemann. It was a very good balanced workout, nothing too fancy.
I might do something else, not sure yet.
Sorry your workout time got interrupted Siobhan especially at 6:30 in the morning.
Nice workout Linda.
Have a great day!!
Today is my birthday and yes I was born on a Friday the 13th many years ago!
So I stayed home and found a new (you guessed it) cardio kickboxing workout off YouTube. It was an AngieFitnessTV 45 minute workout/ Cardio Kickboxing/ Easy to Follow from 6 years ago. The lady's name is Angie Balgemann. It was a very good balanced workout, nothing too fancy.
I might do something else, not sure yet.
Sorry your workout time got interrupted Siobhan especially at 6:30 in the morning.
Nice workout Linda.
Have a great day!!
(Music playing)……..
”HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY TO YOU…….
HAPPY BIRTHDAY DEAR ANNETTE…….
HAPPY BIRTHDAY TO YOU"……………………& MANY MORE!!!!!!!
(music ends)
Have a great day Annette, great 45 min. AngieFitnessTV 45 minute workout/ Cardio Kickboxing. Wonder if that’s the same Anige & Angie Fitness Tv that I do some workouts from, usually rebounder workouts. Anyway, Happy Birthday!
”HAPPY BIRTHDAY TO YOU
HAPPY BIRTHDAY TO YOU…….
HAPPY BIRTHDAY DEAR ANNETTE…….
HAPPY BIRTHDAY TO YOU"……………………& MANY MORE!!!!!!!
(music ends)
Have a great day Annette, great 45 min. AngieFitnessTV 45 minute workout/ Cardio Kickboxing. Wonder if that’s the same Anige & Angie Fitness Tv that I do some workouts from, usually rebounder workouts. Anyway, Happy Birthday!