Daily Check-in, Friday, June 7, 2024
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Linda! And Everyone 
,
Linda - have you been getting in any workouts lately? I hope Jack is doing all right. We've made the sad but necessary decision to put our dog "to sleep" on Monday afternoon. She's not living, just surviving and we've needed the neighbours to point this out to use 'cos we don't want to let her go. Alas.
On a brighter note - I managed to do a Cathe Live cardio workout for 32 minutes and added in shoulders and biceps from PUB. I will do my own stretch now.
Annette - I saw more pics on FB. Thanks for sharing! Everything is so green and plush
Nora - Enjoy your workout today
, Linda - have you been getting in any workouts lately? I hope Jack is doing all right. We've made the sad but necessary decision to put our dog "to sleep" on Monday afternoon. She's not living, just surviving and we've needed the neighbours to point this out to use 'cos we don't want to let her go. Alas.
On a brighter note - I managed to do a Cathe Live cardio workout for 32 minutes and added in shoulders and biceps from PUB. I will do my own stretch now.
Annette - I saw more pics on FB. Thanks for sharing! Everything is so green and plush
Nora - Enjoy your workout today
Nice workout Siobhan…. I am so sorry about your doggie, it’s a tough decision and
one I am hoping I don’t have to face quite yet. No, I haven’t been working out this
week, except for Clean Max…been trying to catch up a little with that as I can……
Nice CatheLive cardio workout this AM, despite it all…..waves to Nora, and waves
to Annette……sounds like everything is beautiful. Is your FB page a public one?
I am not on FB, but if you have a public page (like Cathe), maybe could view your
pics….but sounds nice.
one I am hoping I don’t have to face quite yet. No, I haven’t been working out this
week, except for Clean Max…been trying to catch up a little with that as I can……
Nice CatheLive cardio workout this AM, despite it all…..waves to Nora, and waves
to Annette……sounds like everything is beautiful. Is your FB page a public one?
I am not on FB, but if you have a public page (like Cathe), maybe could view your
pics….but sounds nice.
Happy Friday girls
Siobhan- Oh my condolences on your dog, that is so very dad. It's always a gut wretching experience to have to do that.
Your dog passed over the rainbow bridge and can no longer have any pain or health issues. You released her from all those bad things.
I believe dogs go to heaven, where you'll be reunited wtih them one day. For now she'll lve on in your hear and memories.
Ok, on a bighter note- Great job on today's workout:
Cathe Live cardio workout= 32 Min
Add-on PUB Shoulders and Biceps
Plus finishing with your own stretch
Well done! WTG High Fives
Have a blessed day
Linda- Clean Max counts as a workout in my book! Healing prayers and well wishes for Jack and you. Take care and rest.
Enjoy your T.G.I.F.
Here's today's workout:
Leslie Sansone- Walk Your Belly Fat 3 Mile Walk= 53 Min While wearing 6lb weighed vest
YT- Kaleigh Cohen Strength - 30-min Full Body Strength Training with Dumbbells- BUILD MUSCLE = 30 Min
YT- Kaleigh Cohen Cycling- INTENSE 20 Min Rhythm Ride Class= 24 Min
Have a fun Friday ladies
Nora
Siobhan- Oh my condolences on your dog, that is so very dad. It's always a gut wretching experience to have to do that.
Your dog passed over the rainbow bridge and can no longer have any pain or health issues. You released her from all those bad things.
I believe dogs go to heaven, where you'll be reunited wtih them one day. For now she'll lve on in your hear and memories.
Ok, on a bighter note- Great job on today's workout:
Cathe Live cardio workout= 32 Min
Add-on PUB Shoulders and Biceps
Plus finishing with your own stretch
Well done! WTG High Fives
Have a blessed day
Linda- Clean Max counts as a workout in my book! Healing prayers and well wishes for Jack and you. Take care and rest.
Enjoy your T.G.I.F.
Here's today's workout:
Leslie Sansone- Walk Your Belly Fat 3 Mile Walk= 53 Min While wearing 6lb weighed vest
YT- Kaleigh Cohen Strength - 30-min Full Body Strength Training with Dumbbells- BUILD MUSCLE = 30 Min
YT- Kaleigh Cohen Cycling- INTENSE 20 Min Rhythm Ride Class= 24 Min
Have a fun Friday ladies
Nora
Nice workout Nora, wow, 53 min walk with 6lb weighted vest….WTG!
Leslie Sansone- Walk Your Belly Fat 3 Mile Walk= 53 Min While wearing 6lb weighed vest
YT- Kaleigh Cohen Strength - 30-min Full Body Strength Training with Dumbbells- BUILD MUSCLE = 30 Min
YT- Kaleigh Cohen Cycling- INTENSE 20 Min Rhythm Ride Class= 24 Min
Leslie Sansone- Walk Your Belly Fat 3 Mile Walk= 53 Min While wearing 6lb weighed vest
YT- Kaleigh Cohen Strength - 30-min Full Body Strength Training with Dumbbells- BUILD MUSCLE = 30 Min
YT- Kaleigh Cohen Cycling- INTENSE 20 Min Rhythm Ride Class= 24 Min
Calico
Cathlete
Linda, you can email me and I can email you some pictures. [email protected]