Daily Check-in, Friday, June 19, 2026
- Thread starter aqua girl
- Start date
Good morning everybody!
Annette, enjoy your vacation...check in when & if you can! Safe travels!
Nora, great yesterday workout with Gloved Up & Sweaty + Jump Rope Bonus = 50 Min w/ 1 pound weighted gloves for kickboxing + CrossRopes Ropeless 1/4 pound rope
LMRE2- HITT Fusion = 29 Min
Ab Hits - Workout # 9 Power Hour Abs= 6 Min
Alot of cardio going on there!
Today's workout:
CatheLive- "Fit 400: Upper Body Blast" - 49 min. (This one is fun, a nice little upper body mix with weights
& the Boss Band with a bit of cardio thrown in)
Have a glorious day!
Annette, enjoy your vacation...check in when & if you can! Safe travels!
Nora, great yesterday workout with Gloved Up & Sweaty + Jump Rope Bonus = 50 Min w/ 1 pound weighted gloves for kickboxing + CrossRopes Ropeless 1/4 pound rope
LMRE2- HITT Fusion = 29 Min
Ab Hits - Workout # 9 Power Hour Abs= 6 Min
Alot of cardio going on there!
Today's workout:
CatheLive- "Fit 400: Upper Body Blast" - 49 min. (This one is fun, a nice little upper body mix with weights
& the Boss Band with a bit of cardio thrown in)
Have a glorious day!
nickisteen
Cathlete
8:15? that is late for you!getting started.....a little late
nickisteen
Cathlete
Good morning everybody!
Annette, enjoy your vacation...check in when & if you can! Safe travels!
Nora, great yesterday workout with Gloved Up & Sweaty + Jump Rope Bonus = 50 Min w/ 1 pound weighted gloves for kickboxing + CrossRopes Ropeless 1/4 pound rope
LMRE2- HITT Fusion = 29 Min
Ab Hits - Workout # 9 Power Hour Abs= 6 Min
Alot of cardio going on there!
Today's workout:
CatheLive- "Fit 400: Upper Body Blast" - 49 min. (This one is fun, a nice little upper body mix with weights
& the Boss Band with a bit of cardio thrown in)
Have a glorious day!
Linda, That one sounds good! Might have to check it out.Good morning everybody!
Annette, enjoy your vacation...check in when & if you can! Safe travels!
Nora, great yesterday workout with Gloved Up & Sweaty + Jump Rope Bonus = 50 Min w/ 1 pound weighted gloves for kickboxing + CrossRopes Ropeless 1/4 pound rope
LMRE2- HITT Fusion = 29 Min
Ab Hits - Workout # 9 Power Hour Abs= 6 Min
Alot of cardio going on there!
Today's workout:
CatheLive- "Fit 400: Upper Body Blast" - 49 min. (This one is fun, a nice little upper body mix with weights
& the Boss Band with a bit of cardio thrown in)
Have a glorious day!
Good work out CatheLive- "Fit 400: Upper Body Blast" - 49 min. (This one is fun, a nice little upper body mix with weights
& the Boss Band with a bit of cardio thrown in)
nickisteen
Cathlete
I am off today and trying to clean house before the 3 pm US soccer game so most likely I will not get a workout in.
nickisteen
Cathlete
Annette, have a wonderful vacation!!
Hi girls, Happy Friday
Linda- Great job on your Friday workouts with:
CatheLive- "Fit 400: Upper Body Blast" - 49 min. (This one is fun, a nice little upper body mix with weights
& the Boss Band with a bit of cardio thrown in)- Sounds like a fun one! WTG & high fives!!
Enjoy a wonderful evening
Nicki- Happy cleaning today and I hope you enjoyed the game
Annette- Yay! Your on vacation, so cool! Awesome off enjoying a nice meal and even both you and DH getting a workout at the hotel gym, awesome!!
Enjoy your vacation with DH & have a blessed time, safe travels & lots of fun WTG & high fives!!
Waves to Siobhan- have a wonderful weekend
Here's today's workout:
Hardcore- High Step Challenge- Timesaver #1= 51 Min
I did plan to also do an XTrain Ride, but I couldn't due to extreme discomfort in low back and glutes, so I opted to not to do Ride.
I slept very poorly last night I think 3 hours, so I'm sure that had something to do with not having energy to o more. So I did the best I could
getting High Step Challenge Timesaver #1 in. At least got one workout two planned accomplished today. Saturday & Sunday are going to be rest days for me.
Have a good weekend & Happy Fathers Day everyone. Seeya at Monday's check-in
Nora
Have a good weekend & Happy Fathers Day everyone. Seeya at Monday's check-in
Nora
Linda- Great job on your Friday workouts with:
CatheLive- "Fit 400: Upper Body Blast" - 49 min. (This one is fun, a nice little upper body mix with weights
& the Boss Band with a bit of cardio thrown in)- Sounds like a fun one! WTG & high fives
!!Enjoy a wonderful evening
Nicki- Happy cleaning today and I hope you enjoyed the game
Annette- Yay! Your on vacation, so cool! Awesome off enjoying a nice meal and even both you and DH getting a workout at the hotel gym, awesome!!
Enjoy your vacation with DH & have a blessed time, safe travels & lots of fun WTG & high fives!!
Waves to Siobhan- have a wonderful weekend
Here's today's workout:
Hardcore- High Step Challenge- Timesaver #1= 51 Min
I did plan to also do an XTrain Ride, but I couldn't due to extreme discomfort in low back and glutes, so I opted to not to do Ride.
I slept very poorly last night I think 3 hours, so I'm sure that had something to do with not having energy to o more. So I did the best I could
getting High Step Challenge Timesaver #1 in. At least got one workout two planned accomplished today. Saturday & Sunday are going to be rest days for me.
Have a good weekend & Happy Fathers Day everyone. Seeya at Monday's check-in
Nora
Have a good weekend & Happy Fathers Day everyone. Seeya at Monday's check-in
Nora