Daily Check In, Friday July 31

[Conni]

Hi ladies,

Today was Cathe Live Muscle Max Live with no step. Went heavy and it was good!

Getting DS ready to leave tomorrow for London and Edinburgh...feeling a bit anxious. These two weeks are going to be hard for me, but what a great opportunity for him. If you are curious, google the Fringe Festival in Edinburgh for an idea as to what he is going to be participating in.

 

[CeciFifi]

Hi Conni,

Best of luck to your son - and you!

I will check it out.

Today I did MH Chest/back/tri's + MH cardio weights.

Have a great day everyone.

 

[Calico]

Wish I was going I have a friend in Birmingham, England.

I did 35 minutes of the Advanced Taebo #11 then went to the gym for 35 minutes.

I have my annual squish ogram this afternoon, fun fun....NOT!

Have a great weekend!