Daily Check-in, Friday, July 31, 2026
- Thread starter aqua girl
- Start date
Good morning ladies,
Nora, great workout yesterday with YT- Earth & Owl - Rebounding Benefits | 10 Minute Balance Rebounder Workout= 10 Min and....
The Firm Body Sculpting System - Cardio Sculpt = 60 Min My goodness, that was a long Firm workout
(good for you) and a nice little "Nikki" rebounding add-on. I really enjoy Nikki.....
Today's workouts:
CatheLive- "Rock your Total Body" - 37 min. ( this week's Live)
YT-Kate's Home Fitness- "7 min. Senior Rebounder workout"
That's it. Have a good day girls!
Nora, great workout yesterday with YT- Earth & Owl - Rebounding Benefits | 10 Minute Balance Rebounder Workout= 10 Min and....
The Firm Body Sculpting System - Cardio Sculpt = 60 Min My goodness, that was a long Firm workout
(good for you) and a nice little "Nikki" rebounding add-on. I really enjoy Nikki.....
Today's workouts:
CatheLive- "Rock your Total Body" - 37 min. ( this week's Live)
YT-Kate's Home Fitness- "7 min. Senior Rebounder workout"
That's it. Have a good day girls!
Hi girls, happy Friday
Linda- Great job on Friday's workout with:
CatheLive- "Rock your Total Body" - 37 min. (this week's Live)- Sounds super fun!
YT-Kate's Home Fitness- "7 min. Senior Rebounder workout"- Nice one!
Nicely done today, WTG & high fives on getting it done today
Enjoy your evening/weekend
Annette- Love your 3 hour ad 45 Minutes day at the pool with Relax Max- I'm envious. We can all use some of that.
Sounds absolutely blissful embrace it, and have a wonderful evening/weekend
Waves to Siobhan- Have a great evening/weekend- healing wishes to your DH
Waves to Nicki- Hope moving went well. Have a great evening or weekend
Here's today's workout:
Virtual Active Panama Bike = 55 Min
YT- Jump&Jacked - 1,000 Steps in 10 Minutes! Rebounding Workout with Light (2 Pound)Weights = 10 Min
Enjoy a great evening and weekend. I'll see ya at Monday's check-in.
Nora
Linda- Great job on Friday's workout with:
CatheLive- "Rock your Total Body" - 37 min. (this week's Live)- Sounds super fun!
YT-Kate's Home Fitness- "7 min. Senior Rebounder workout"- Nice one!
Nicely done today, WTG & high fives on getting it done today
Enjoy your evening/weekend
Annette- Love your 3 hour ad 45 Minutes day at the pool with Relax Max- I'm envious. We can all use some of that.
Sounds absolutely blissful embrace it, and have a wonderful evening/weekend
Waves to Siobhan- Have a great evening/weekend- healing wishes to your DH
Waves to Nicki- Hope moving went well. Have a great evening or weekend
Here's today's workout:
Virtual Active Panama Bike = 55 Min
YT- Jump&Jacked - 1,000 Steps in 10 Minutes! Rebounding Workout with Light (2 Pound)Weights = 10 Min
Enjoy a great evening and weekend. I'll see ya at Monday's check-in.
Nora
nickisteen
Cathlete
I helped Jeff move today - up and down steps at the apartment moving from and condo moving to. Legs were barking and growling! Had about 5k steps.
Good workouts and sun time to Linda, Annette and Nora!
Good workouts and sun time to Linda, Annette and Nora!