Daily Check in, Friday July 24

[Conni]

Hi ladies,

Today was Cathe Live Total Body weights with Stability Ball. Heading to watch Cathe Live at 5:15pm for the RT Class!!

 

[CeciFifi]

Hi everyone,

Today I did MH cardio/bodyweight workout + back/bi's/tri's dumbbell workout - also MH. Both were about 30 minutes each.

Have a good day everyone.

Enjoy the show Conni!

 

[Calico]

Hi gals,

Today was the Taebo Advanced #11 all of it then 35 minutes at the gym.

Have a great weekend!