Daily Check In, Friday July 17

[Conni]

Hi ladies,

Today was Cathe Live Strong Upper body and core, subbing for PUB.

TGIF!

 

[Calico]

Hi gals,

Today I did ALL of the Advanced Taebo #11 then went to the gym for a 35 min. weight workout.

Today was also grocery shopping day and my youngest has an appointment for a hair cut & hubby took the day off to finish up a project he started, but alas it is threatening to rain so they still have one side of the workshop left to paint.

Have a great weekend!!

 

[CeciFifi]

Hi Everyone,

Sorry. I forgot to check in yesterday. I think I was rushed.

Yesterday I did MH lower body workout + abs. Today I did a one hour MH workout (high reps with push ups) + 10 minute abs. It was killer.

Raining here. Have a great evg everyone.