Daily Check-in, Friday, January 2, 2026

[aqua girl]

One down, one to go! Be back !

 

[CeciFifi]

Good Morning Everyone,

Today I did a 30 minute KB workout from YT. I added on a 10 minute mobility/squat stretch workout and an additional stretch of my own. Back to work today....

Enjoy your workouts today ladies (for those who can fit them in ).

 

[aqua girl]

Good morning ladies!

Nice workout this AM Siobhan! I assume your "KB" workout on YT was kettlebell, or was it kickbox? Either
way, great workout!

Today's workouts:

Blender- "LMR2E Bonus: 3 Day Split- Biceps & Triceps" - 22 min.
YT-Earth & Owl- "25 min. Ropeless JR & Rebounder workout"

That's it. Rest weekend coming up for me.............Have a good day all!

BTW, Nora, great workout yesterday! Enjoy your rest day today, if it turns out to be one!