Daily Check In, Friday Jan.25
- Thread starter Conni
- Start date
CeciFifi
Cathlete
Hi Everyone,
Good workout Conni.
This morning I did a mish mosh. I started with Powerstrike 6 and pulled it out at 36 minutes. I just don't like this one. Next I finished Horizontal conditioning - last segment 'cos I did it last night (the first two segments?). Next, I did Tabatacise #5 then stretched. It was about 55 minutes in total.
Have a good day everyone.
Good workout Conni.
This morning I did a mish mosh. I started with Powerstrike 6 and pulled it out at 36 minutes. I just don't like this one. Next I finished Horizontal conditioning - last segment 'cos I did it last night (the first two segments?). Next, I did Tabatacise #5 then stretched. It was about 55 minutes in total.
Have a good day everyone.
Calico
Cathlete
Hi gals, no workout yesterday I took a sub job, but today I did 27 min. of the Ultimate Amped Taebo workout.(shorter workout on the DVD) I also watched the very end of the Ultimate Taebo the longer workout on this DVD(that I did on Wednesday) and boy does Billy get silly and crazy, I am glad I stopped just shy of what he did I am not even sure I could do it, lots of hip jirations (sp?) and just free for all moving of the hips and such. 
Anyway it is snowing now and I need to go out.
Have a great weekend!!!
Anyway it is snowing now and I need to go out.
Have a great weekend!!!