Daily Check In, Friday Jan. 16

Conni

Cathlete
Hi ladies,

Looks like I never hit the Post button yesterday , sorry!!

Today was Plyo Hiit 2 and X10 Step. Yikes!
 
Yea no post for yesterday but my workout was lame so nothing lost.

Today was 36 minutes of This is Taebo and 45 minutes of weight work at the gym.

Have a great weekend!
 
no workout for me today ladies although my dd did rwh chest/tri's. i won't be working out til sunday or monday. have a good weekend everyone.
 

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