@DAILY CHECK IN FRIDAY FEBRUARY 8TH@

[Calico]

Hi ladies,

Today I taught my original AM FIT circuit workout to 11 ladies including another new lady. In the past 2 or so weeks I have had 3 new ladies start coming to my class. This class was roughly 63 minutes.

Then I did 45 minutes on the elliptical machine.

Now I need to go home and make a grocery list and then go shopping.

Have a great day and workout!!

 

[jacmar]

Hi ladies

Today was CrossFire Quick Fix plus Core Live. I am really tired and needed something easier today.

Annette - I have been to the grocery store 4 times this week and need to go back again tomorrow. I thought when we were empty nesters I would not have to go as much but no such luck