Daily Check in Friday February 4

wendybdh

wendybdh

Cathlete
Good morning everyone,

Well I took Marion's challenge and added a photo of my DH and I at a wedding last May. It's been nice seeing everyone photos so I thought "What the heck?"

Anyway, this morning was IMAX 2. I just LOVE that workout.

I am so glad it's Friday. I can sleep in tomorrow!! YIPPEEE!!!
 
Morning Everyone,

I will be doing Imax Extreme tonight. I did KPC last night, what a great w/o. Of course I don't want anyone to see me attempt those pikes on the ball. x( I would have had way to many people peeing their pants from laughing. :D

Have a great day!

Laurie Mac
 
Good morning, everyone! Hey, Wendy!

I am going to do Muscle Endurance today...getting a late start since the snow has delayed school for 2 hours. Always throws a rod in my day when this happens, but will make adjustments. Thankfully, it is friday!
Have a great workout!
Charlotte~~
 
Good morning,

Today I decided to take a rest day. I am crossing my fingers that HC will ship today. If it does i'll get it within a day. A girl can only hope right?

Wendy-You two make a good looking couple. You are a very pretty girl!

Charlotte-Your pics look great! You are in really great shape!

Have a great day!

Aila
 
I seem to be following your posts Wendy...Saw your pics last night. You 2 make a good looking couple...:)....it really has been fun seeing everyone!!

I have a bit of DOMS from S&H legs yesterday, must have dome something right!

Foodie Sue....thanks for your kind words...:+

Today I am doing the Upper body from Bodymax and some abs, then a 4 mile run....Have a great day ladies...:)...Carole
 
Hi Wendy and everyone,

Great pictures :) I like so much Griffen and Grace- so lovely. I think Griffen is so big-I think its weight about 16-18 pounds,isn't it?

BTW This morning I did SH Chest; then 40 minutes of Have Mercy The Sequel (Spinerval) and AB routine and stretch of SJP.

Have a nice HC shipping day;

Marketa Preisler

http://www.picturetrail.com/ribalta
 
Hi Wendy and Laurie Mac. Today is bootcamp. Yesterday I decided not do IMAX 1 . I practised with Step Heaven. I almost get the second stage. I did the whole third stage in the first time:) It is so easy after the second stage. Have a great weekend everybody.






Mariángeles a spanish terminator junkie. :) :)
 
Hello,

Today is an off day for me. Which means I'll do 15min abs (probably KPC, PUB and S&H) plus a yogazone w/o. Not sure yet whether I'll do the poweryoga or the stretch&tone w/o.

Well today I finally told my PT about the blind date. He couldn't believe his friend had complained about his aches&pains before and during the date and he immediately "distanced" himself saying he didn't know him that well:) I told him he should tell his friend not to do this ever again, but he said he couldn't tell anything I told him during the appointment for ethical reasons. I suggested I repeat it all in the hallway after my treatment, but he said he couldn't.

Enjoy your day,

Dutchie:)
 
Carole- you're right, it has been fun seeing everyone and thanks for the compliment. I was debating about cutting him out of the photo but heck I just figured that I mention him quite a bit so you all might as well know what he looks like too. Oh, and you look absolutely amazing-but I already knew you did even before I saw your pic:).

Aila, thank you so much for the compliment. You and your DH look adorable too.

Charlotte- I just did ME the other day. What a great workout. Oh, and great pics.
 
Marketa - great pics- you're beautiful. Yes, Griffen is about 15 pounds but believe it or not so is Grace. Griffen is the one who watches me workout every single morning and has been "bumped" a few times when I was first attempting pikes on the stability ball;)
 
Aila,

Thanks for the compliment! You are as fit-as-a-fiddle!! I just want to say too that I admire you for giving up those cancer sticks...gosh, that couldn't have been easy. You Rock!
Charlotte~~
 
Your PT acted a bit bizarre....but you really had to tell him Dutchie....I am sure he just wants to keep out of it...:)...Carole
 
Wendy,

Yup, you are right...ME is a great workout. I am just glad I am not doing KPC today. I will save that one for later...for some reason, I always feel my strongest the fourth day of my period..don't know why, but I am going to start taking more advantage of those times and try to kick it up a notch. KPC will be good on those days.
BTW, your pics are sweet. You and your DH look so good together.
Have a great workout!
Charlotte~~
 
Good Morning everyone.

Love seeing everyone's pics. Great to put a face with a name!

Tonight is LL and 30 mins of some kind of cardio. Was supposed to be done last night but I went to register at Babies R Us instead. That was so much fun! :)


Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img][/url]

http://www.picturetrail.com/gallery/view?WENDYMIN
 
Hey girls,

Hope you don't mind if I start posting here with ya. I am trying to get real serious so I am totally buff by my 30th bday in July:) (can't even believe I am turning 30)

Anyway, last night I did Leaner Legs and CTX cardio + abs
Today is going to be a 6mile run

Have a great weekend.

Jenni
 
Thanks Wendy...:+ ...it was nice also to find out you could see the pics bigger...now I can really see Aila and Charlotte....:)...great pics!!!:7 ...Carole
 
Hi everyone!

Yesterday was a mish mosh I put together which I loved.....I did first 2 combos of SB, then all 3 blasts only, followed by all 4 weight segments of SJP, then planks and stretch from SJP. That was such a FUN FUN FUN workout! }( :7 I feel like I am FINALLY getting back up on the bandwagon again, whew!!!

Carole, OMG you look SOOOO AMAZING!!! I tip my hat to you:) You look a MILLION times better than all the teenagers I see around here, you have a truly inspiring physique, you should be sooo proud! Now next time, let's see the legs ok??}( :p !!

Wendybdh, wow you are soo pretty and you and your DH make a very nice looking couple:) Just wondering will you want to know what you are having or do you want to be surprised???

Marketa, wow, you are beautiful!! THose pictures are amazing.....were they done professionally? I wish the camera could make me look like that, LOL!!!

Dutchie, yeah I agree with someone else, it seems like your physio got all weird about it all but I guess he just didn't want to get caught in the middle of anything. Has he called you again? Have you had to tell him you have no romantic interest??

Jenni, welcome to the group!!!!!:7 :7
 
Sandy....thanks....you are so sweet! Sounds like a great workout you had...:)

Marketa....yes...amazing pictures!! Thanks for sharing.

Jenni...welcome, this is a fun group and we love newcomers!

:)...Carole
 
Good morning everyone,

Marketa - knock out pics, you look fantastic, keep up the good work!

Jenni - welcome aboard, feel free to share anytime!

Today was supposed to be Bodymax, but I don't have it so I did the Double Premix of SS (1A,2A,1A,1B,2B,2B ), it clocks in at 72 minutes. I really love the premixes on this DVD!

Have a good weekend everyone, hi/lo tommorow with abs from Step Heat, Sunday should be a step day!
 
Ciao tutti!

IMax2 was on the schedule for me today (way to go Wendy), but when I woke up I just wasn't feeling the energy. So then I was going to do ME (way to go Charlotte), but didn't feel the energy level necessary for that either.

So, it was Step & Intervals and abs from PowerCircuit. Not what I had planned, but a good workout nonetheless.

Enjoy all your workouts,

til tomorrow,

Tammy
 
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