@ DAILY CHECK IN FRIDAY FEBRUARY 22ND@

[Calico]

Hi ladies,

Today I taught my Variety circuit to 11 ladies for about 56 minutes. This included barbell, bodyweight and dumbbell exercises.

Then I did 27 minutes on the stair machine.

Think I am finished, I still need to grocery shop.

Have a great day and workout and weekend!!

 

[jacmar]

Hi all

Today was Cardio Circuit Challenge Live. I just cannot believe how many of these Live workouts are new to me. The monthly cost of the Live/On Demand is some of the best money I have ever spent.

Have a great day!