@DAILY CHECK IN FRIDAY DECEMBER 6TH@

[Calico]

Hi ladies,

Today I taught my Lower Body Challenge routine to 4 ladies for 52 minutes.

Then I did 48 minutes of weight work using cables and dumbbells, and floor work for abs, legs and glutes.

Have a good day and workout!!

 

[jacmar]

Hi all

Today was Balltastic Upper Body Live. This is a great workout.

Have a great day.