Daily Check In, Friday, December 4

Conni

Cathlete
Hi ladies,

Today was Turbofire Hiit 15, then Cathe Live Push Pull.

Working on show stuff today, best times for me.
 
Have fun Conni. And boy, you sure worked out today. Enjoy your day off and your play.

Today I did AOLIH + 15 minutes of Squeeze Stronger Waist/abs segment.

Love Xtrain music.

Have a great day everyone.
 
Hi today I did the first two combos of step blasts. Had to rewind several times so did not manage to do the third combo and the blasts, but that was enough for today!!! Hopefully I'm going to decorate my Christmas tree this we. Have a nice week end you too
 
Almost forgot to check in. ..Today was a 65 minute circuit workout at the gym.

Have a great weekend!
 

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