Daily Check in Friday December 28, 2012

[CeciFifi]

Good morning everyone,

This morning I did High Reps. This workout is a lot of fun with a bit of dread for me 'cos it can be soooooooo enduring. But it was good. Love the music.

Conni - How are things today for you and your family?

Carmen - I hope you squeeze in another workout.

See you all tomorrow.

s.

 

[Conni]

Hi Siobhan,

We are hanging in there, DH had treatments postponed and he is not happy. I hope we can get through this weekend without me losing my mind.

Yesterday was Les Mill Hiit, and TF Core 20.
Today was STS Total Body - almost did Hi Reps with you!!!!

Can't wait for my Xtrain!!

 

[Calico]

Ok, ladies, I am sorry that I have been gone so long and left you hanging. My son's surgery went well, but the hospital stay was extended due to his drain not coorperating. We were told a 4 day hospital stay that turned into 6 so we got home on the 22nd. He is doing well now only a few pain issues.

I did walk the hospital stairs while I was there but haven't done anything since getting home since my hubby is off work till next week.

I have lost a few pounds so that is good and I will resume exercising after my hubby goes back to work and life settles down again.

Thanks for the prayers.

Belated Merry Christmas and Happy New Year early, LOL!!!

 

[Carmen829]

Hi Ladies - just finished ZWOW #49 a 365 rep workout. My time was 26:15 and my arms and shoulders are fried. I cant do another burpee!

Annette - Merry Christmas to you. Happy to hear your son's surgery went well. God is good.

Siobhan and Connie great workouts. I cant wait for X-train either. Connie I'm really interested in the Les Mills you are doing. Is it all cardio kick boxing?

Have a great evening.

Carmen.