Daily check in Friday Dec 7

[Carmen829]

Starting us off

 

[Carmen829]

Good morning started the day with a.m. Yoga. My boss comes back to office today after one week out of country on business. I hope for a peaceful no drama day.

Have a great workout!

Carmen

 

[Conni]

Hi Carmen,

Here's hoping for sanity, I am with you girl. I could use a little peace right now, too.

Today was TJ 20 Minute workout, then PUB pyramid up only, then 100 crunches.

TGIF!

 

[Calico]

Hi gals,

I was down a pound this morning so that was good. I did Kelly Coffey-Meyer's 30 Minutes to Fitness-Plateau Buster and the stretch also on this DVD.

I was happy to get a workout in.

Have a great weekend.

 

[CeciFifi]

Hi everyone,

Today I did KCM's YBB - Upper Body with cardio rests. It was really good. I didn't like this one much when I got it. I almost traded it! Whew - glad I didn't now.

And Carmen - I am feeling good enough to be at work but my breathing is very difficult for some reason. I will have to return to the doctor again???? We shall see.

Good workouts everyone!

s.