Daily Check in Friday Dec. 20th, 2019

[CeciFifi]

Hi Everyone,
Today I chose Cathe's recent live - the holiday one. Wow. That was fun. and tough.

Have a great day everyone. It's beginning to feel a lot like Christmas....

 

[jacmar]

Hi all

Today was Kickbox and Barre Live. It's a great workout.

Ceci - I may try that Live workout next week.

I will not be around much next week. The kids are home for a few days and I won't be working out much.

Have a good one.

 

[Calico]

Hi ladies,

Today I lead my Interval 2 routine to 7 ladies for an hour.

Then I did 60 minutes of weight work, barbell, cable,dumbbells and floorwork. With a spotter I managed to get 110 off the rack and partially down 2 times, tried for 3 but my spotter had to grab it for me. It was a vast improvement though so I will take it.

Have a great day and workout!!