Daily Check-in, Friday, August 8, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Ladies,
Today I did a 45 minute Growingananas YT workout - it was all bodyweight/cardio. I really like this woman!
Great to see everyone checking in yesterday. Nicki - I hope you were able to find the time and energy to get in a good stretch after work yesterday.
Nora - how's your kitty cat?
Have a great day everyone.
Today I did a 45 minute Growingananas YT workout - it was all bodyweight/cardio. I really like this woman!
Great to see everyone checking in yesterday. Nicki - I hope you were able to find the time and energy to get in a good stretch after work yesterday.
Nora - how's your kitty cat?
Have a great day everyone.
Nice workout Siobhan with a 45 min. bodyweight/cardio Growingananas - sounds fun!
Today's workout:
YT-Michelle Briehler- Weighted Vest Power Indoor Walking workout - 37 min. First time I tried this one,
it was fun! No rebounder on this one, just a indoor walking workout with vest.
Have a good day!
Today's workout:
YT-Michelle Briehler- Weighted Vest Power Indoor Walking workout - 37 min. First time I tried this one,
it was fun! No rebounder on this one, just a indoor walking workout with vest.
Have a good day!
CeceFifi… I like Anna‘s routines also. But I really need an instructor talking to me. Ha ha.
Aqua girl… has the pain completely resolved? How are you feeling?
Finally got an all clear on the air quality today. Able to walk my dogs this morning and actually see the sunshine.
Finished the Peloton strength program. Too much repetition and not a fan of burpees. So I don’t plan on doing it again. But I definitely see how it could be effective if you want an express routine. Followed with Cathe Live #490 Rock’m Shock’m, wearing my weighted gloves. Nice variety and basically low impact. Good add on since it wasn’t too intense and I have lawn max this afternoon.
Aqua girl… has the pain completely resolved? How are you feeling?
Finally got an all clear on the air quality today. Able to walk my dogs this morning and actually see the sunshine.
Finished the Peloton strength program. Too much repetition and not a fan of burpees. So I don’t plan on doing it again. But I definitely see how it could be effective if you want an express routine. Followed with Cathe Live #490 Rock’m Shock’m, wearing my weighted gloves. Nice variety and basically low impact. Good add on since it wasn’t too intense and I have lawn max this afternoon.
Same here. And it’s supposed to be like this for a few more days.
Happy Friday ladies
Linda- Thanks for starting us off today Great job on your workout today with:
YT-Michelle Briehler- Weighted Vest Power Indoor Walking workout= 37 min
WTG & high fives Nicely done with weighted vest walking indoors. These types of workouts I find to be very back & knee friendly, at least for me. WTG & high fives on your fun workout. Enjoy your evening
Siobhan- Great job on today's workout with:
YT- Growingananas - Body weight/cardio = 45 Min - sounds like a challenging workout, WTG & high fives
Thanks for asking about my kitty, Miss Hector- She's doing much better now after removing sutures she was allergic to caused a very bad, bad infection. The Vet had to remove recent sutures, remove pus from area and inject antibiotics, then and replace with surgical staples. She still has to wear cone to allow things to heal without cat licking or chewing on them. Miss Hector has turned the very scary corner. Miss Hector is now healing and starting to feel like her frisky playful self again. I'm so relieved, phew! Again well done on your workout. Have a good night
ChelePA- WTG & high fives on your workout today with:
Finished the Peloton strength program - Good for you!
CatheLive #490 Rock’m Shock’m w/weighted gloves- sounds like fun to me
Lawn Max- Very tough- high fives!
Have a restful evening
Annette- Sounds like you had an enjoyable pool day & workout, can't beat that
Enjoy your evening
Here's today's workout:
Leslie Sansone - 5 Day Fit Walk- Power Mile = 20 Min w/2 pound walking weights in each hand
KCM 30MTF- Circuit Burn- Sculpting, Legs, & Boxing = 45 Min
KCM 30MTF- Circuit Burn- Abs= 6 Min
Have a blessed evening ladies
Nora
Linda- Thanks for starting us off today
Great job on your workout today with:YT-Michelle Briehler- Weighted Vest Power Indoor Walking workout= 37 min
WTG & high fives
Nicely done with weighted vest walking indoors. These types of workouts I find to be very back & knee friendly, at least for me. WTG & high fives on your fun workout. Enjoy your eveningSiobhan- Great job on today's workout with:
YT- Growingananas - Body weight/cardio = 45 Min - sounds like a challenging workout, WTG & high fives
Thanks for asking about my kitty, Miss Hector- She's doing much better now after removing sutures she was allergic to caused a very bad, bad infection. The Vet had to remove recent sutures, remove pus from area and inject antibiotics, then and replace with surgical staples. She still has to wear cone to allow things to heal without cat licking or chewing on them. Miss Hector has turned the very scary corner. Miss Hector is now healing and starting to feel like her frisky playful self again. I'm so relieved, phew! Again well done on your workout. Have a good night
ChelePA- WTG & high fives on your workout today with:
Finished the Peloton strength program - Good for you!
CatheLive #490 Rock’m Shock’m w/weighted gloves- sounds like fun to me
Lawn Max- Very tough- high fives!
Have a restful evening
Annette- Sounds like you had an enjoyable pool day & workout, can't beat that
Enjoy your evening
Here's today's workout:
Leslie Sansone - 5 Day Fit Walk- Power Mile = 20 Min w/2 pound walking weights in each hand
KCM 30MTF- Circuit Burn- Sculpting, Legs, & Boxing = 45 Min
KCM 30MTF- Circuit Burn- Abs= 6 Min
Have a blessed evening ladies
Nora
Chele, for the most part, pain is gone, except for my normal aches/pains I have. I still am being very
careful, still limiting myself on some moves, likes lunges, squats & deadlifts. I'm doing them, just maybe
not going as low, etc., Thanks for asking.
nickisteen
Cathlete
It's a good one, Linda!
nickisteen
Cathlete
Nice workouts, Ladies! Enjoy the weekend!!