Daily Check In, Friday August 7

[Conni]

Hi ladies,

Today was Cathe Hiit 30/30 and Ab circuits weights and plates.

First performance today for DS. He is loving this trip!

TGIF!!

 

[CeciFifi]

Hi Conni,

unintended rest day today. I could not sleep last night! Good luck to your son today which might have already happened ha ha due to time difference.

Have a good day everyone.

 

[Calico]

Hummmm it appears I forgot to check in. ...today was all 58 minutes of the Advanced Taebo #11 and then 50 minutes at the gym. I hit triceps hard along with other upper body muscle groups plus abs.

Have a great weekend!