Daily Check in Friday August 27th, 2021

[CeciFifi]

Hi Everyone,

Today I did more Caroline G - her latest total body tempo workout for 30 minutes. I added on cathe's chest PUB + 5 cardio rounds from CLB.

Annette - I admire your leisure time. Great self-care!

Have a great day everyone and a great workout!

 

[Calico]

Hi Siobhan,

Today I taught my Silver and Fit 3 to 2 ladies that showed up for class. It was 51 minutes but we ended after 45 minutes.

Then I had 4 ladies for my Upper Body Challenge for 55 minutes. It was tough, even had a new lady.

Now I am going home.

Nice workout Siobhan!

Have a great weekend!!