Daily Check-in Friday, August 26th, 2022

[CeciFifi]

Hi Annette,

Rest day here. I am heading out to Vancouver in about 1.5 hours. Going for a vacation. I will try to check in every day as I hope to use the gyms and walk/hike. Have a great day today and a great workout!
siobhan

 

[Calico]

Hi Siobhan,

Have a great vacation you deserve it!!

Today I am only slightly sore from my leg workout yesterday but it could be that I did not do a cardio leg workout the day before.

Anyway tv is messing up but I managed to find a quick 30 minute kickboxing workout from Her Fit Fix. It was good, tv bugged out and was buffering the last exercise but I finished it myself. We really need a new tv, sigh.

Should find something else but there again the tv is messed up and won't even come on. Sigh.

Enjoy yourself!!