Daily Check in Friday August 24th, 2019

[CeciFifi]

Hi Everyone,

Today I did a short 20 minute legs bootcamp from SSOD. It was tough. I added on Yvette's 12 minute upper body workout which I've done several times and is awesome! Thanks for the reminder Lisa.

Have a great day everyone.

Kids leaving in a week! I wish them well at University but I am also looking forward to having some free time.

Have a good day everyone.

 

[jacmar]

Hi all

Today was Kickbox and Core Live.

Ceci-I love my kids but I also love that they are out of the house and that I have more free time and less to take care of. My husband is very easy going and self sufficient which I am very grateful for. I am not looking for another child

Have a great day.

 

[Calico]

Hi ladies,

Today I taught my High Energy Dance Corcuit to 5 ladies for an hour.

Then I did an hour of weight work including floorwork abs, legs and glutes.

Nice workouts everyone !!


Have a great weekend and workout!!

PS I will let you know how empty best feels if I ever get there ;(

 

[Calico]

Should say 'empty nest' sorry

 

[jacmar]

Annette how many do you still have at home and are they close to getting their own place?