Daily Check-in Friday, August 19th, 2022

[CeciFifi]

Hi Annette (and Peggy and Cathletes ),

Today I did a mix of Cathe's latest live workout. I loved seeing someone visiting from Austria! Wilkommen! I added on Cathe's PP triceps. Whoa.

Huge workout yesterday. Your stamina is just amazing!

Have a great day!

 

[Calico]

Hi Siobhan,

Well, Today is the last weekday the pool is open since school starts next Monday. So I spent 3.5 glorious hours at the pool an hour of which was in the water. It was heavenly and I got to say' goodbye see you next summer ', to all my pool friends (ok 2 ladies).

My thighs are actually very sore from yesterday's leg day .

Nice workout for you too.

Have a great weekend!!