Daily Check in Friday April 5, 2019

[CeciFifi]

Hi Everyone,

Today I did more stretching. no formal workout today.

Annette - I am sorry you are having issues at work. I hope things work out for you! Why didn't one of the members in the class just talk to you in private if she/they had any concerns. Why so heavy handed. i don't like that. I hope you are doing ok.

 

[jacmar]

Hi all

Today was Rev Up Rumble and extended stretch.

Have a great day.

 

[Calico]

Hi ladies,

For the moment, I will stay teaching at the gym. I have too many new ladies that come specifically for my class and I would hate to cut them off. But, with that said, if they cut another class from me (especially if they do it without notifying me like they did before), I will leave. Not worth my time and energy for less than 3 classes a week.

Today I taught my Variety circuit to 6 ladies for 55 minutes. Then I came home and did an older Taebo workout on You Tube it was 43 minutes and probably a basic workout. But the slowness of the moves and I did some of the moves faster than he did and the length made it nice and I sweated.

Now I need to go grocery shopping.

Have a great day and workout!!