Daily Check-in Friday, April 29th, 2022

[CeciFifi]

Hi Annette,

Today I did a mix of Cathe's latest live and finished Funk Roberts 500 rep bodyweight challenge (10 minutes). Cathe is such a comfort in difficult times. She's familiar, friendly and always available - on demand

My sister is 1 year younger (liver cirrhosis, unfortunately). Recovery will be long and slow.

Glad to read you got in a workout yesterday. No doubt, more to come today!

Have a great day Annette

 

[Calico]

Hi Siobhan,

Today I taught my last class, we did my 20-20-20 Split Series Wrap Up workout for 60 minutes. I had 4 ladies. We ended abruptly when one lady left because she had folks waiting at the restaurant that we were going to after class for lunch. I have no idea why they would say that the time would be at 11:30 when that is when class is over and we have to clean up and drive to the restaurant.

Oh well, it was nice and we had 6 ladies plus me. One of my regulars didn't make it her sinuses are bothering her.

We had a nice time talking.

Sorry about your sister.

Nice workout for you.