Daily Check-in, Friday, April 18, 2025

[aqua girl]

Getting started…

 

[aqua girl]

Good morning ladies!

Today's workouts:

Blender- "Bike & Heavy Bag Boxing" - 26 min.
YT-Julie Jones Fitness- "No Repeat-Total Body & Ropeless Jump Rope" - 25 min.

That's it......have a good day!

 

[nickisteen]

Good morning ladies!

Today's workouts:

Blender- "Bike & Heavy Bag Boxing" - 26 min.
YT-Julie Jones Fitness- "No Repeat-Total Body & Ropeless Jump Rope" - 25 min.

That's it......have a good day!

Good blender!!!! 25 minutes on Jump Rope? Awesome! My shero!

 

[Calico]

Hi ladies,

Today was Cathe's MMA KICKBOXING!

Now I am going to lay in the sun!!!

Nice workouts so far.

 

[aqua girl]

Good blender!!!! 25 minutes on Jump Rope? Awesome! My shero!

Oh no! LOL! It’s a mix of jump rope alternating with upper body/core segments. No
way I could jump rope, even low impact, for 25 min! It’s a YT workout.

 

[aqua girl]

Nice job Annette with Cathe's MMA KICKBOXING! Enjoy the sun, it’s sunny here, but
windy as heck….

 

[Czechfan]

Good Friday girls

Linda- great job on today's workout with:

Blender- "Bike & Heavy Bag Boxing" - 26 min.- Love Bike & Boxing- a double win in my book, Fun Stuff!
YT-Julie Jones Fitness- "No Repeat-Total Body & Ropeless Jump Rope" - 25 min. Love Jump Rope
WTG & High fives on your double fun workout today

Have a good night

Annette- Great workout today with:

Cathe's MMA KICKBOXING!- Good stuff! WTG & high fives. Enjoy your relaxing sunbathing

Have a blessed evening

Hello's & waves to Siobhan and Nicki. I hope you each had a lovely day & now evening

Here's today's workouts:

Chalene Extreme - Burn Circuit 3= 32 Min

YT- Kaleigh Cohen Cycling - METABOLIC BOOST! | INTENSE Indoor Cycling Workout [ REVIVE Week 7: THE FINISHERS ]= 38 Min

Good night girls

Nora

 

[aqua girl]

Nice Friday workout Nora
Chalene Extreme - Burn Circuit 3= 32 Min
YT- Kaleigh Cohen Cycling - METABOLIC BOOST! | INTENSE Indoor Cycling Workout [ REVIVE Week 7: THE FINISHERS ]= 38 Min