Daily Check-in Friday 9-28

luvtorun

Cathlete
Good morning!

Tammy - I hope your back is feeling better.

I'm not sore yet from GSL last night but I know from experience, this will materialize later today and from the way I felt doing that workout, it isn't going to be pretty!}(

Today is Cardio and Weights

IT'S FRIDAY, IT'S FRIDAY!!!
 
Good Morning Ladies!!!

Today I'm doing C&W also.

Yesterday was an unplanned rest day due to dealing with a very sick little girl - my daughter even at 9 yrs of age was very clingy and only wanted her mom yesterday; so I sat with her for the most part of the day while her fever , bodyache and headaches were too much for her.

Today she seems to be doing much , much better so I hope to be able to workout :)
 
TGIF and I have great news! Starting Mon, my hours will be 8:30 to 5. Back to some kind of normalcy! Yea!

Jane, C/W should be fun!

Tammy, I too hope your back is better!

Vilma, I hope DD gets better soon! 9 is not too old to need your mom when you're sick.I still wanted mine when I was 29 and sick!

I'll be doing the LIC timesaver premix when I get back from taking DDs to school.

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt
 
Good Morning!

Jane: Enjoy Cardio and Weights and the DOMS that is comin' to get ya!}(

Vilma: Awwww, poor thing. I hope your DD is doing better today.

Phyllis: Have fun with LIC girl!

I definately have some form of B&G on tap and may incorporate chin/pull-ups into it again.

I have doms in my arms-especially the tri's-HURTS SO GOOD!;)

Have a great day.
 
Good Morning Glories and :D :D :D TGIF :D :D :D

My back is feeling a little better, the pain is now localized to one side. I am going to try to get into see the chiro. I also have PackMax on tap as we leave bright and early tomorrow morning.

Wendy ~ Have a great workout!

Jane ~ I had C&W on the rotation today too...wish I could join you.

Vilma ~ I hope your DD feels better soon...relish those moments as they grow up so fast :(

Phyllis ~ Great news!!!

I'll see y'all next Friday...have a great week!!!
 
Hi everyone,

Have a great trip Tammy, you will be missed!

Vilma - I hope you DD feels better today, the weekend is coming and no one wants to be sick when it is not a school day!!}(

Phyllis - I am glad your schedule is smoothing out, that must have you doing carwheels!

Today was BM2 Upper body premix, but I only do the abs once. Good workout and nice change from the circuit blitz this month!

Have a great day.
 
Hi Everyone!

I posted , with personals and lost it !!! :-(

Quick recap : Phyllis, hooray for your hours! I know you are happy about that !
Tammy, have a great trip & I hope your back is 100% better SOON!
Vilma, hope your daughter is all the way better and you get in a good workout !!

Can't remember what else I wrote, but I did CCPump x 2 this morning & will walk later ! I wish I could fit it in now, but life is happening and there's no time !

TGIF to all ! Enjoy the day !!!:7

Becky
 
Okay, Phyllis, that is really funny, but there is one point where the similarity ends...


I AM NOT GOING ON A CRUISE!!!;(
 
Good Friday evening everybody!

Tammy and Phyllis - have fun on your vacations!!

Vilma - sorry about DD... they definitely need a little more TLC at that time.

Hello to Conni, Wendy, Annette and Becky....

I'm not doing C&W today... I've looked at the w/o's I still have to do on this week's rotation, so due to plans this weekend, I'm doing this....


Today - BM2
Saturday - nothing... SIL and DD and I are going shopping for a day of "girl time"

Sunday - the 50 minute walk/run... which will be a hike for who knows how long!! DD is taking me with her friends to hiking trails on a mountain near where she lives.

Monday - C&W

... and that will do it.

Have a wonderful weekend everyone in case I don't get back on here. I have a jam packed weekend coming up. DH's birthday dinner is Saturday night, his birthday was on the 26th.

See you on Monday.
 
I just finished my work out. I bagged the bag work. I will do it tomorrow or Sunday. I did B&G Leg Blast Premix and followed it up with CTX Kickbox Cardio. AWESOME COMBO!}(

Time to hit the showers!:)
 
Good night to all you loverlies...I am going to miss you! I did make it to the chiro and I have an acute sprained back x(...no workouts for me for a while x(

See y'all next week!
 

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