Daily Check in Fri Nov 13

[pwmatt]

I'm baack! I took a couple of rest days - had some drama in my life. It's all good for the moment.

Today will be bis, tris and shoulders. Yea for Friday!

 

[Tamster]

Good Morning Glories!

Rest day for me today, I have to work all day and then work fora few hours this evening at a hospital event.

(((Phyllis)))

 

[bceogirl]

Good morning ,

I don't WANT to take a rest day , but might. Only got around 3 hours of sleep last night.
Feel like I am coming down with something.............coughed all night and was up drinking tea w/ lemon and taking cough drops.

Phyllis, I hope the drama has passed.
Tammy, hope the event is more fun than work !

Becky

 

[Conni]

Hi everyone,

Wow, is it Friday the 13th or what?
Phyllis has drama, Tammy has an event, and Becky is sick!
I hope your day improves ladies!!!

Today was Seasun's Stepping Up, and tomorrow I am doing one of my Margaret Richard workouts, I used to love her on PBS years ago, and her toning is still the bomb!

 

[Calico]

Hi gals,

I did select weight work off of Gym Style Back, shoulders and biceps for my workout today.

The cardio I did yesterday felt real good, hope to do more tomorrow.