Daily Check in for Monday May 17

[Carmen829]

Good monday morning!! Today I'm going to do freestyle total body weight work.

What are you doing?

Have a great day

Carmen.

 

[Conni]

Hi Carmen,

Everyone sleeping in today?? Is this a holiday that I have not been made aware of? Where is everyone?

Today was cardio - I did Imax 3 with the intervals on the rebounder, and then abs from MIS.

Have a good Monday...

 

[bceogirl]

I did a 45 min. iCYCLE *15 miles*.

It's a drizzly, dreary, cool Monday. What's not to love ???

 

[Tamster]

Got back from graduation last night. I did a quick 30 min run on the treadmill Saturday morning before we left, no workout on Sunday. I had hoped to get back to workouts this morning, but I think I have a sinus infection and I just feel crappy I'm going to catch up on the laundry and get some rest....back to work tomorrow!

Becky ~ Great workout! It's picture perfect here today

Conni ~ IM#3 is one tough workout...how do you do it on a rebounder?

Carmen ~ Thanks for getting us started....have a great day!

 

[Calico]

Sorry been gone, busy, subbing, getting oldest son ready to graduate and finishing up school with the other 2.

I subbed this morning but came home and got a workout in, about 33 min. of taebo with weighted gloves on and then I did All Step's ab work because my abs have been neglected lately,.

Anyway, hope to do better this week.

Have a great day!!