Daily Check in February 25th, 2021

[CeciFifi]

Hi Annette,

I am taking a rest day today. I didn't sleep well last night - because........... I had a long nap midday. I usually catnap but yesterday I fell asleep for an hour. oh well.

Enjoy your workouts!

And I am with you - I still have Cathe on demand and will not give it up but I have been straying lately - in part cos I have done sooooooooooooo much Cathe over the years that I am just giving Cathe a bit of a rest (I still grab for her just not as much). I can't give up the blender.

Have a great day.

 

[Calico]

Hi Siobhan,

I am sooooo sore from my own class yesterday. My glutes hurt the worst. Probably due to all the lunging in the workout and 1 new exercise I am doing with my own floorwork .

So today in an attempt to work out the soreness, I did 60 minutes on the elliptical and 10 minutes of floorwork for abs and glutes.

Hope you had a nice rest day!

Have a great day!!