Daily check in doing the happy TGIF dance!
- Thread starter pwmatt
- Start date
deanie
Cathlete
TGIF!!
Good Morning Phyllis and all who come after
Today is shoulders from SS and 4DS and the push up challenge! I hope I make it, I am working on 4.5 hours sleep. I played Mahjong last night (usually play on thursday) but it was the first time during the school year, and we play late and I wake up at 4:30!! tired!! Yesterday was the first day of school for me (I teach 4's) and the kids were great!
Phyllis~ I am soooo doing the happy TGIF dance with you!!
Have a great day everyone!
Good Morning Phyllis and all who come after
Today is shoulders from SS and 4DS and the push up challenge! I hope I make it, I am working on 4.5 hours sleep. I played Mahjong last night (usually play on thursday) but it was the first time during the school year, and we play late and I wake up at 4:30!! tired!! Yesterday was the first day of school for me (I teach 4's) and the kids were great!
Phyllis~ I am soooo doing the happy TGIF dance with you!!
Have a great day everyone!
bceogirl
Cathlete
Good Morning & TGIF !!!Annette, I hope you feel better today !! That spinning feeling is HORRIBLE!
I've had it happen to me twice and I hope it never happens again !!
Sorry Phyllis, honestly I've never even looked at the WM. I don't even know what it is !
Today is PUB.
DD is better and heading back to school today!
Have a good one,
Becky
ShyWolf
Cathlete
Happy Friday Hellos to Phyllis, Deanie, Becky & All who Follow!
We are under Hurricane Watch this morning and it seems thankfully Hanna will come through quickly but the coastal areas are planning...so my kids will be getting off at noon, but I'm more fearful of those flash flood warnings for tonight esp. with DH & DD on the roads this evening.
I have GS Legs along w/ the PUs today. At the moment I'm in the I don't wanna category lol but I will do it regardless even though I still want to just go back to bed. I'm thinking my tiredness is due to my cycle coming by soon meh.
Annette So sorry to hear about your vertigo are you on BP meds?
Phyllis yes those Perfect Pullups are pricey...I saw them at Target and since we plan on selling the house one day I don't want to mess up the door frames here. I'm thinking I'll need to find something to hang over my back door instead.
I rarely use the WM for my workouts and that MET value is lost on me too.
The site is nice but sometimes keeping it simple would've been good, too much info can be confusing esp w/ all the stuff in the WM
Deanie Oh I played Mahjong on my pc once its very cool! With the amount of sleep you got I couldn't even consider working out let alone feeling human... You Go Girl !
Becky Happy To hear your DD is doing better so sorry she will not be up for that contest her teacher is offering.
Have an absolutely Wonderful Friday Ladies!
We are under Hurricane Watch this morning and it seems thankfully Hanna will come through quickly but the coastal areas are planning...so my kids will be getting off at noon, but I'm more fearful of those flash flood warnings for tonight esp. with DH & DD on the roads this evening.
I have GS Legs along w/ the PUs today. At the moment I'm in the I don't wanna category lol but I will do it regardless even though I still want to just go back to bed. I'm thinking my tiredness is due to my cycle coming by soon meh.
Annette So sorry to hear about your vertigo are you on BP meds?
Phyllis yes those Perfect Pullups are pricey...I saw them at Target and since we plan on selling the house one day I don't want to mess up the door frames here. I'm thinking I'll need to find something to hang over my back door instead.
I rarely use the WM for my workouts and that MET value is lost on me too.
The site is nice but sometimes keeping it simple would've been good, too much info can be confusing esp w/ all the stuff in the WM
Deanie Oh I played Mahjong on my pc once its very cool! With the amount of sleep you got I couldn't even consider working out let alone feeling human... You Go Girl !
Becky Happy To hear your DD is doing better so sorry she will not be up for that contest her teacher is offering.
Have an absolutely Wonderful Friday Ladies!
deanie
Cathlete
Hi again
workout completed, nice short and sweet! love the band work, it always gets me good!
Phyllis~ I don't know what the met value is, but if you do a search you should find out. I remember someone else asked on one of the forums and got an answer from cathe or chris...
Vilma~ I hope Hanna misses you all tonight!
Becky~ glad your DD is doing better
workout completed, nice short and sweet! love the band work, it always gets me good!
Phyllis~ I don't know what the met value is, but if you do a search you should find out. I remember someone else asked on one of the forums and got an answer from cathe or chris...
Vilma~ I hope Hanna misses you all tonight!
Becky~ glad your DD is doing better
pwmatt
Cathlete
Deanie, I think reg mah jong is a lot different that the computer one, isn't it? I played a couple of times with my sis, but not enough to get the hang of it. We need to get together so you can teach me! I wonder if there is a way we can play online?
good idea about the search thing - will do.
I wonder if there is a way we can play online?good idea about the search thing - will do.
Conni
Cathlete
Hi everyone,
I hope you feel better Annette, my thoughts are with you.
Vilma - I hope you get a pass on Hanna, there are two more coming after that one, and hopefully they won't be threatening either.
Today was PUB, PLB floor work on the rotation, and I added 2 segments of Tracey's Coreblast.
My legs are talking to me!!
I hope you feel better Annette, my thoughts are with you.
Vilma - I hope you get a pass on Hanna, there are two more coming after that one, and hopefully they won't be threatening either.
Today was PUB, PLB floor work on the rotation, and I added 2 segments of Tracey's Coreblast.
My legs are talking to me!!
deanie
Cathlete
Phyllis/Vilma~ yes, the mahjong I play is different than on the computer. sometimes I read to fast! I play with tiles and a card that tells you what hands to try for. I wonder if you could play on the computer? Phyllis, I'd be happy to teach you any time I've been playing since college, when I would sub in my moms group when I was home. I have played the other, computer mahjong before, its fun too!
Becky~ I always do PUB abs first!! other wise, for me, the pike work on the ball doesn't happen- my arms shake too much!!!!
I play with tiles and a card that tells you what hands to try for. I wonder if you could play on the computer? Phyllis, I'd be happy to teach you any time I've been playing since college, when I would sub in my moms group when I was home. I have played the other, computer mahjong before, its fun too!Becky~ I always do PUB abs first!! other wise, for me, the pike work on the ball doesn't happen- my arms shake too much!!!!
Calico
Cathlete
Thanks everybody, I am going to the doctor this morning, because my ear started to hurt right after I hung up with the doctor yesterday and I am still dizzy (positional) today. No, I am not on BP meds. I only take supplements for my high triglycerides and my synthroid.
No workout for me today.
Have a great day!!
No workout for me today.
Have a great day!!
ShyWolf
Cathlete
Annette Hopefully the doctor will find out the reason for your vertigo maybe you have an ear infection?
I hope you feel better soon.
Deanie - I've tried the computer mahjong and it was so relaxing with the music and the pretty tiles - its addicting so I played a trial version and decided I liked it too much so didn't buy the regular game - I don't need to spend any more time online lol
I've never tried playing it in 'real ' time
I finished Day3 Week 2 of the PUs challenge so far so good all on my toes but my shoulder is crackling a bit when I go down. Not a problem yet but I'm taking it slow & steady
I also used my weighted vest @ 10 # (I can adjust the weight to go higherif I need to ) today w/ GS Legs and oh my! What a difference - I liked that!
We are in the Hanna track here in coastal NC so I pray we keep our power so if I'm not around for the weekend its because of that ...I'm more fearfull of the Flash flood warnings for tonight since both DH & DD are working tonight and that's when the storm is supposed to come through.
Take Care all I'm hungry and need to eat .
Have a Fantastic Friday!!
I hope you feel better soon.
Deanie - I've tried the computer mahjong and it was so relaxing with the music and the pretty tiles - its addicting so I played a trial version and decided I liked it too much so didn't buy the regular game - I don't need to spend any more time online lol
I've never tried playing it in 'real ' time
I finished Day3 Week 2 of the PUs challenge so far so good all on my toes but my shoulder is crackling a bit when I go down. Not a problem yet but I'm taking it slow & steady
I also used my weighted vest @ 10 # (I can adjust the weight to go higherif I need to ) today w/ GS Legs and oh my! What a difference - I liked that!
We are in the Hanna track here in coastal NC so I pray we keep our power so if I'm not around for the weekend its because of that ...I'm more fearfull of the Flash flood warnings for tonight since both DH & DD are working tonight and that's when the storm is supposed to come through.
Take Care all I'm hungry and need to eat .
Have a Fantastic Friday!!
Calico
Cathlete
Well, the doctor said that my Eustachian (sp?) tube is broken(not really but his words) just a dysfunction probably caused by a virus or allergies. My ear is NOT infected but I am going on a dose pack (predisone) to take down the inflammation in my ear (my ear feels full). Hopefully this will help.
The nurse made me lay down to take my BP and boy was that room spinning big time. Then she had me sit up and it was still spinning like crazy, thankfully she is also my neighbor because I was not too happy with her for making me lay down,LOL!!
Hope to feel better soon.
The nurse made me lay down to take my BP and boy was that room spinning big time. Then she had me sit up and it was still spinning like crazy, thankfully she is also my neighbor because I was not too happy with her for making me lay down,LOL!!
Hope to feel better soon.