Wow first. I did heavy free weights for shoulders and tricep today. Then did a Taebo Express kicks.
Calico Cathlete Aug 7, 2014 #1 Wow first. I did heavy free weights for shoulders and tricep today. Then did a Taebo Express kicks.
CeciFifi Cathlete Aug 7, 2014 #2 Hey Annette, How are you today? First up eh? I did about a 25 minute workout today which included most of a hoco 101 + a cathe live warm up. Short but at least I did something. See you tomorrow.
Hey Annette, How are you today? First up eh? I did about a 25 minute workout today which included most of a hoco 101 + a cathe live warm up. Short but at least I did something. See you tomorrow.
