@DAILY CHECK IN APRIL 12th @

[Calico]

Hi gals,

Today I subbed for the Zumba lady, so I taught my Dancey Circuit workout to 9 ladies. Honestly, I am real sore from yesterday's desk moving and falling in the hole, that I am surprised I made it through the workout. It was tough on me. But 47 minutes later it was done.

Rainy day.

Have a great day and workout!![emoji3]

Sent from my SM-G930V using Tapatalk

 

[Missy Hiett]

Hello every body,

I've been working out regularly, but haven't posted everyday. Today I ran for an hour. I realized I'm out of shape for running. I'm going to try to do it more regularly. Cross training is important!

Hope you are all well!

 

[tlc93]

Hi ladies!! Nice to see you Missy. I'm not much of a runner either. But I kick butt w/ a heavy bag!! Annette, I'm sorry you fell. I hope you heal up soon.

Today I did Patrick Goudeau's Turn up and trim down. I love him. His workouts are creative.

I have to run but HELLOOOOO to all who follow. Hope you are doing well.

 

[Henriette]

Hi all,

I am definitely not a runner either. I used to run as a teenager and when I was a student, but the last many years I get shin splints when I run and I just really don't seem to enjoy it much. I have considered doing couch potato to 5K training or something similar, but I guess I would have to get a special stroller for jogging if I want to do that.

Thursday was a super busy day: work and physio for Mick and bball for Magnus. I was still feeling ill (made worse by lack of sleep) and Mick had a fever all day from his vaccinations and was unwell, so I opted for a long walk with Mick again and finished both my books instead of a workout. I miss my workouts already... just from this one week with less workouts I feel like I am missing out on a lot

Today is Friday and another long day at the office so chances are great I will not manage a workout. Better luck in the weekend I hope.