Daily Check-In - Apr. 19/06

Hello Ladies

Robyn, my prayers are with you and your family.

Yesterday was KPC and the Kick Max blasts. Today will be Low Max and a still undecided weight workout.
Have a healthy day!
Lorrie
 
Hello,

(((((((((((Robyn))))))))) here is a BIG HUG for you and your son. I will most definitely say a prayer. God Bless!

I believe I am good and rested now. I got home last night, to do my workout but decided to lay down first, well the rest of the evening was history. I was just to dang gone tired to even think about getting out of my bed. I put my pajamas on and end of story. Today, I’m feeling like my ole self x( When I party I party man oh man...

This morning up at 5am even tho I did not start my workout till 5:30 I did Legs & Glutes and Kick max (leg drills) :p :p Tomorrow I’m thinking cardio just maybe Imax 2. I shall see.
Take Care!

Teddygirl~
 
Hello,
I wil be doing ciruit max today. I don't do that one very often and I don't know why because I really like it. Sounds like everyone is on track with their workouts. Now if I could just get the eating cleaned up. I have been drinking tons of water lately and no caffeine and my body feels a lot lighter. But, I am enjoying a cup of tea right now with caffeine due to needing an extra boost this morning.

Robyn, you are also in my thoughts. Take care everyone and it is BEAUTIFUL here in California, finally no rain!!!

Susan
 
Robyn,

Prayers for your DS and you!

I did biceps & triceps from SS & PP X2 this morning.....then took an hour walk with ds on the bike/walking trail by the river ! Really beautiful and we only saw about 5 other people the whole time- we had it to ourselves!

Will still walk later with my daughter who is trying to lose the baby weight......so I *think* it's safe to say I'm getting my cardio today!!;-)

GREAT workouts you all are doing today!WOW!:eek:
 
Hectic day, spent in doctors offices, and X-ray places for 2 different sons. One with a possible broken arm will be seen tomorrow by an orthopedist and the other with his scoliosis that will be followed closely and maybe braced at a later date.

Tomorrow I have 2 more appointments with the same said sons.

I did manage a quick 8 min. taebo this morning before life turned hectic.
 
Robyn, you and your son are in my prayers.

Checking in late today, I only did 15 mins on the bike cause my foot still wants to swell some so I am listening to my body for a change.

Needed to do back today, but SH back has alot of standing and bending over and I can't put that extra weight on my foot. I will sub somehow.

Have a good day!
 

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