Daily Check-in 4/20/05

[benvonwojo]

Good morning everybody!

I am finally feeling much better, so MM, CM, SM and then either a step tape or 60 minutes on the elliptical. After this, I will probably need to do NApMax.

Enjoy your workout! Its great to be back.

 

[toastythemosty]

Good Morning Everyone!

Yesterday was Core Max #2 followed by 30 mins of Aerobics.
Today will be Chest & Back and PUB shoulder segment.

Suzanne- glad you are feeling better.

Charlotte~~